Quit NICOTINE
for good.
NiQuit helps you break free from cigarettes, vaping, snus and IQOS, using a method that works with your mind, not against it.
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What NiQuit does
Personal quit course
A structured programme that works with your habits, not against them.
Body recovery tracking
See exactly what heals and when, calibrated to how long you used nicotine.
AI coach, 24/7
Text your coach any time. No judgement, no scripts. Just honest support.
Money saved
Watch what you would have spent add up. Every day counts.
Every source, one programme
Cigarettes, vaping, pouches or heated tobacco: it is all nicotine. NiQuit treats the addiction, not the delivery method.
From the blog
Read →Jul 8, 2026
How to Quit Nicotine Pouches (ZYN, On!, Velo)
Struggling to quit ZYN, On! or Velo? Here's a real timeline, what withdrawal actually feels like, and a plan that works.
Read →Jul 6, 2026
What Are Nicotine Pouches and Are They Actually Safer Than Cigarettes?
Nicotine pouches promise a smoke-free fix without tar or tobacco leaf. Here's what the evidence actually says about the risks and how they compare to cigarettes.
Read →